Blog Post

What should I know or do?

Keep abreast of the news as we do not know much about the coronavirus at the moment.

The signs of coronavirus are like other illnesses such as a cold or the flu. This might mean you may have:

 • a cough
 • a high temperature 
• or find it hard to breathe

These signs do not mean you have coronavirus, but still best to you isolate yourself.  

Call 111 if you think you might have coronavirus or if you have been with someone who has coronavirus.

You should call 111 if you have been away to the places where people have had coronavirus. If you are unsure go to this website: https://www.nhs.uk/conditions/coronavirus-covid19/advice-for-travellers/


How to avoid catching or spreading coronavirus by maintaining good hygeine

Do
• wash your hands with soap and water often – do this for at least 20 seconds
• always wash your hands when you get home or into work
• use hand sanitiser gel if soap and water are not available
• cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
• put used tissues in the bin straight away and wash your hands afterwards
• try to avoid close contact with people who are unwell

Don't
• do not touch your eyes, nose or mouth if your hands are not clean

What to do if you think you might have coronavirus
If you think you might have coronavirus or you've been in close contact with someone who has it:
• stay at home and avoid close contact with other people
• do not go to a GP surgery, pharmacy or hospital
• use the NHS 111 online coronavirus service to find out what to do next

The 111 coronavirus service will tell you if you need to continue to stay at home (self-isolate) or if you need medical help.




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